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With the approved list of foods being so brief, you might not be getting in enough fruits and veggies on keto.
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Drinking a lot of water to support the kidneys is an absolute must.
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Grains anything processed, like spaghetti, cereal, tortillas, wheat, oats, rice, and noodles.
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This combination of flooding the body with nutrients along with a ketogenic diet is where it truly becomes therapeutic.